-5 lbs in 9 days!!! 2 more weeks to go... by Mens health

Wed, 25 Jun 2008 19:00:05 -0400

-5 lbs in 9 days!!! 2 more weeks to go...

by Mens health @ Wed, 25 Jun 2008 19:00:05 -0400

9 days of South Beach (plus some fasting) = 5 lbs lost.-4 lbs since last Friday morning.MUCH better progress than what I had with BFL eating.188http://www.menshealth.com/bestfoods/food_features/The_Worlds_Most_Effective_Diet.phphttp://www.southbeachdiet.com/sbd/publicsite/how-it-works/how-it-works.aspx

Author: silverplatter1
Keywords: BFL health fitness South Beach
Added: June 20, 2008

Original post: -5 lbs in 9 days!!! 2 more weeks to go... by at YouTube :: Tag // mens health

Blog tag: Mens health
Technorati tag: Mens health

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